Needing constant contact, reassurance, or attention from close relationships.
Keeping interactions on a surface level and steers away from intimacy or vulnerability.
Attempting to control or dictate situations or relationships.
Reacting to frustration with visible intensity, such as raising the voice, arguing, or showing irritation.
Avoiding visibility by staying small, quiet or in the background.
Constantly relying on others to lead, decide, or motivate action.
Prioritizing others' needs and aproval, at the expense of personal boundaries.
Questionning others’ intentions and double-checking information before trusting.
Taking on more responsibility than fair share in relationships, in order to "fix" or "rescue" others.
Avoiding conflicts and arguments at all costs, often to maintain peace and superficial harmony.
Regularly pointing out what’s wrong or could be improved in others or situations.
Reacting to feedback by explaining, justifying, or pointing out others’ faults.
Expressing discontent indirectly through sarcasm, withdrawal, or subtle resistance.
