How This Site Is Created

​

The reflections and frameworks shared on this site are the result of years of reading, study, professional experience, therapy, conversations, and lived exploration.

They are not original inventions, but integrations — ideas gathered, tested, questioned, and reorganized over time.

​

To clarify and structure this material, I use AI tools as thinking partners. They help me refine language, explore alternative angles, and organize complex concepts more efficiently.

AI does not replace reflection or responsibility. Every article is proposed, reviewed, edited, and fully assumed by me.

​

You can learn more about my background and approach on the About page.
The authors and thinkers who have influenced this work are listed in the Acknowledgments.
A synthesis of the life principles and practical rules I have gathered over time can be found here: Life Principles.

​

Transparency matters. The responsibility for what is written here remains mine.