A Bridge Between Logic, Risk Management and Inner Work

I don’t come from a background in psychology, coaching, or therapy. I studied mathematics and worked in financial markets — a world built on logic, models, probabilities, and risk.

But over time, I got more curious about people than numbers. I wanted to understand why we get stuck in patterns, why we often act against our own best interest, and how we can become our own best friend.

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So I started reading — a lot. Psychology, neuroscience, human behavior, biology. But more than anything, I experimented. On myself, in my relationships, through conversations and introspection. I’ve used myself as my own lab — tracking triggers, identifying patterns, exploring beliefs and emotions, trying new tools. A huge part of my inner work was supported by Thais Gibson’s method, which helped me understand the emotional roots of my behaviors and the unmet needs behind them.

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I'm now building this self-guided method to help people navigate the beautiful mess of being human: wanting at the same time safety and freedom, attachment and autonomy, self-worth and empathy...

The method I propose was not designed in theory — it was lived.

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It blends:

• The clarity and structure of mathematics.

• The survival rules and adaptive logic of the human brain.

• The principles of risk and chaos management from financial markets — where the key isn’t to avoid all pain, but to avoid being wiped out. If you can stay engaged and resourced through the storms, healing — like investment returns — tends to move toward their fair value.

 

This way of seeing the world helps make emotional growth less overwhelming and more navigable. It's not about controlling everything — it's about building enough inner resilience and clarity to stay in the game, no matter what life throws at you.

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Today, my goal is to live and guide others toward a life of greater authenticity — not as a form of withdrawal or rebellion, but as a grounded way of being. I want to stay socially engaged and responsible, to bring more truth, clarity, and humanity into the systems we live in — without burning out, disconnecting, or pretending.

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My method isn’t about becoming perfect. It’s about becoming real — with yourself and with others — while staying strong enough to keep your heart open and your actions aligned. This requires understanding the inner rules we're all playing by in life, often without realizing it.

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